Copycat Kodiak Cakes
Updated:
Kodiak Cakes are a higher protein pancake mix. They’re very tasty. Let’s see if we can make a pre-made protein pancake mix.
This recipe is adapted from Smart Nutrition.
Recipe
| Ingredient | Mass (g) | Ratio | Single Serving (g) |
|---|---|---|---|
| Flour | 160 | 100% | 20 |
| Oats | 80 | 50% | 10 |
| Whey protein | 80 | 50% | 10 |
| Brown sugar | 15 g | 7.5% | 2 |
| Baking powder | 15 g | 7.5% | 2 |
| Salt | 2 | 1% | 1/4 |
I would recommend cooking 2 servings at a time, as each serving requires 1/2 egg. The whole mix above is 8 servings.
| Ingredient | Ratio | Single serving (g) | Double serving, practicality (g) |
|---|---|---|---|
| Pancake Mix | 100% | 45 | 90 |
| Egg | 55% | 1/2 egg (25 g) | 1 egg |
| Milk | 100% | 45 | 90 |
Chia Seed
Chia seeds can be used as an egg replacement. 1 tbsp (10 g) of chia seeds is the substitute for 1 whole egg.
| Ingredient | Ratio | Single serving (g) |
|---|---|---|
| Pancake Mix | 100% | 45 |
| Chia seed | 7% | 3 |
| Water | 175% | 100 |
Technique
- Measure dry mix into a bowl.
- If desired, add some oil. This is less optional if using egg whites instead of whole eggs or water instead of milk.
- Stir with chopstick or fork, until mostly mixed. It’s harder to overmix, as there’s less gluten in this mix. But don’t be a pancake cooking baddie.
- Each serving makes 3 smaller pancake or 2 normal sized pancakes.
Nutrition
This nutrition label is for the mix only.
